OUTWEIGH: As we close out the year, it’s easy to fall into the trap of measuring our worth by the scale or the “perfect” body we never quite achieved. In this episode of Outweigh, we’re challenging that narrative head-on. Instead of focusing on what your body didn’t accomplish, let’s celebrate the deeper, more meaningful wins that have nothing to do with a number. From emotional growth and boundary-setting to moments of self-compassion and courage, these are the victories that truly matter—and they’re worth so much more than any dress size or diet goal.

Join Leanne as we shift our perspective and embrace the idea that real success isn’t about meeting some external standard, but about showing up for yourself with kindness and understanding. It’s time to acknowledge how far you’ve come, even if the scale doesn’t tell the story you expected. Let’s end the year not with judgment and regret, but with genuine pride in who we are becoming—beyond the scale, beyond the body, and beyond the old ways of measuring our worth.

HOST: Leanne Ellington // StresslessEating.com // @leanneellington

To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com

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Bobby starts by adding another New Year's Resolution. Eddie also gets some bad news. We talk about what we are doing for Christmas Break and on a scale of 1-10 how excited we are for it.  Lunchbox is upset his in-laws are coming to stay for 2 weeks in their house. Bobby has a list of the rudest things that house guests can do. Bobby is conflicted with going to Brett Eldredge’s Christmas show tonight while the College Football playoffs are happening. Bobby shares his drone theory of the day.

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We attempt to sing our own version of the 12 Days of Christmas as part of our new tradition. A listener thinks we switched Amy out with a replacement and has evidence. We play a round of Easy Trivia where Eddie has the chance to secure another championship. Raymundo also wants to know it's appropriate to ask a person a question about their weight loss.

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After being involved in a hit and run yesterday, Reid explains his story, why he hasn't called insurance yet, and how a cop left him hanging. Andy Staples from On3 joined Bobby to discuss the CFP from his car with a microphone and setup that inspired Bobby. Plus, former Notre Dame All-American and Dallas Cowboys linebacker, Jaylon Smith talked about playing for Jerry Jones, why Notre Dame will beat Indiana, and more! 

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In this episode Lunchbox talks about getting caught cheating by his kid and how he tried to cover his tracks. Also someone is celebrating 50 years of marriage so we dive into what it takes to stay with someone for 50 years and we take a trip down memory lane of our parents. Plus we break down the College Football Playoff games this weekend and who will be moving on. Locks are flying out of our mouths and don't forget to buy your Coaches Convention Tickets!!!! 

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Lunchbox led a band to go Christmas caroling around his neighborhood. We determine if it was cringe or wholesome? In Fun Fact Friday, Bobby has the real origin of pound cake, the original name of Friends and how flights used to be faster. In the Anonymous Inbox, we help a listener who is having a problem with his roommate's girlfriend being over all the time and he wants her to pay rent.

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We discuss what you do when a friend has a birthday around Christmas? Morgan reveals that she left her car door open all day during the show yesterday.  We share what celebs we would freak out over if we met them. Bobby reveals what celebrity he got to talk to and geeked out but was underwhelmed by their response. Bobby also shares what he regrets eating that messed up his stomach. Bobby then brings in Abby and Kickoff Kevin to determine who is lower on the totem pole. Bobby then scratches a lotto ticket.

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Amy takes a heartfelt trip down memory lane after reading through some old emails. As she was searching for a recipe, in honor of her mom's birthday, she came across emails that made her laugh, cry and reflect—including a scary moment when her dad went missing for a week. Amy also talks about the concept of “toxic gratitude,” inspired by a recent newsletter from Mike Foster. Hope you enjoy listening and the Cherry Berries on a Cloud recipe is below....you won't regret for one second making this!! 

Cherry Berries on a Cloud

6 egg whites
1 tsp, cream of tartar
¼ tsp. salt

Beat until frothy, add 1 cup sugar. Beat until stiff (about 15 minutes). Spread in a 9 x 13
pan. Bake for 60 minutes at 275 degrees, turn heat off and leave in the oven for 12 hours.

8 oz cream cheese
1 cup sugar
1 tsp vanilla
Cream these ingredients after 12 hours. (Or, if you will be pressed for time after the
12 hours, you can go ahead with this step adding the whipped cream and marshmallows
and keep refrigerated until time for cloud to come out of oven)
2 cups miniature marshmallows
16 oz whipping cream – whipped
Fold into creamed ingredients. Then spread it over the egg white cloud. Refrigerate for 8 hours!

2 cups strawberries – can use unsweetened frozen
1 can cherry pie filling
1 tsp lemon or lime juice
Use as topping

HOST: Amy Brown // RadioAmy.com // @RadioAmy

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Someone on the show reveals they were recently ghosted and feel embarrassed. Bobby gives them advice on how to follow up and crafts a text for them to send to the ghoster. Bobby helps a listener who needs advice on how to deal with a boss who makes uncomfortable comments constantly making her feel uncomfortable. Lunchbox is upset because he doesn't think he made the Jerry Springer documentary.

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